It always surprises me when I hear someone say “I never get a cold, I have an amazing immune system.”  While I am not doubting the greatness of their immune system, it is my opinion that you should get about two colds a year.  Getting a cold means your body is healthy enough to fight off the […]

Vitamins, Minerals and Supplements to help you with the day after. Everyone has their own routine to prevent hangovers or get over them quickly the next day.  I am a firm believer that prevention is the best method.  With that being said please know your limits and stay within your safe range.  Always have a […]

The result of a recent and rather large study published via Med Scape this week shows that those with Blood Type O have a decreased risk of Diabetes Mellitus Type 2.  The study shows that those with Blood Types A, B or AB have a greater risk for the disease.  While these results may not […]

Today was our last day on medical rotations in Guatemala. We started the day off with visits to the hilly town of San Jose.  Hilly is an understatement. It was like climbing up a sheer cliff.  We saw a handful of patients including a young little boy with xeroderma aka dry skin.  This little boy […]