On Monday, February 2nd at 6:15 pm, join me at Personalized Natural Medicine for a free discussion on immune health during flu season. We’ll talk about natural ways to improve your immune system including long-term prevention and short-term care. We’ll also talk about how blood type impacts your immune system and the way your body handles […]
Want to Learn More About the Blood Type Diet? Free Educational Seminar
During this hour-long meetup, we will discuss blood type, how it impacts your health, and why it is so important. Dr. Brody will go over some blood type basics, principals behind the Blood Type Diet and simple, easy steps you can take towards a healthier lifestyle tailored towards your personal needs. Of course, there will […]
Diet vs. Exercise
The philosophy of diet vs. exercise for weight loss. There are many schools of thought on this and more recent research is showing that diet accounts for 90% of weight loss/fat loss success, while exercise really only accounts for about 10% and should be viewed as more of part of a maintenance plan. My thoughts […]
Elimination Diet For Nutrition IV Class
Elimination Diet Reduce inflammation, loose weight, and feel great! Most people do not know how their immune system works. In order to better understand why a Food Elimination Diet will help you, we first must explain a few things. Most of your immune system is found in your gastrointestinal (GI) track more commonly called your […]
Diabetes Handout from Nutrition IV Class (2013)
First off I want to state that the dietary program that I am suggesting is not a managing one. If we are trying to manage a condition we are simply running west to see the sunrise. Remember the disease of diabetes does not define you. The disease state of diabetes is a fancy diagnosis that […]
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