A recent study on mice has shown a potential connection between sugary drinks and colon cancer. An eight-week test was done with two groups of mice that were genetically altered to grow colon tumors. The first group was given one dose of high-fructose corn syrup every day. The other group of mice received nothing. At […]
What Causes Food Cravings?
What we eat is one of the cornerstones of our health. Whether we’re eating healthy, nutritious meals or foods loaded with sugars and fats, we are directly impacting how our body creates and stores energy. But what drives us to choose the foods that we do, what causes us to have intense cravings for certain […]
Deductible Resets are Coming Up!
As we find ourselves running out of pages on the calendar to turn, we take a moment to reflect on the year that has passed and ponder what may happen in the next. Did we do everything that we wanted to do? Did we finish our project, meet our health goals, try that new exciting […]
How to Prepare for a Hydrogen Breath Test
The Hydrogen Breath Test is a useful tool for understanding where bacteria reside in the digestive tract. Patients with digestive complaints or a diagnosis such as Small Intestinal Bacterium Overgrowth (SIBO), Irritable Bowel Syndrom (IBS), Inflammatory Bowel Disease (IBD), or other digestive diseases can use this test to see the extent of the bacterial spread. […]
Cold and Flu Prevention
As the seasons change and the morning frost graces our windows, our bodies take the time to adjust to the new temperatures and new allergens in the air. As we dig through our closets for our jackets, the common cold and flu begin their yearly rounds. And just as we wrap scarves to prevent the […]
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