I stumbled across this article and I thought it would be a good one to share.  It talks about the training of Naturopathic Physicians in comparison to that of the top MD schools. “Naturopathic medicine is a distinct primary health care profession, emphasizing prevention, treatment, and optimal health through the use of therapeutic methods and substances that […]

As you may know, in a past professional life I was a whitewater kayaker.  This old profession has taken me to some very remote places in the world from third world countries to the deep wilderness. I have hence dealt with a whole host of different stomach bugs and have come up with ways to […]

Our resolve to maintain our treatment plans and goals are tested time and time again, whether during the holidays or on a trip into the city, or during a big sporting event, such as the Super Bowl. While we are aiming to reach our health goals, we should also make enjoying life a part of that […]

The influenza virus is the culprit behind the common flu.  The flu is an illness that begins similar to a cold but then can present with a whole host of other symptoms including deep achy “bone” pain, fever, fatigue, headaches, and chills.  The last time I had the flu was two years ago in Guatemala.  Having the […]

It always surprises me when I hear someone say “I never get a cold, I have an amazing immune system.”  While I am not doubting the greatness of their immune system, it is my opinion that you should get about two colds a year.  Getting a cold means your body is healthy enough to fight off the […]