Vitamins, Minerals, and supplements are regular additions to my treatment plans. I like uses these medication to supplement the dietary and lifestyle changes I am prescribing. Almost all of my treatments are evident based and tailer toward you the individual. I would have you note to be cautious where you are getting your supplements from. Most of the supplements you can buy at a local store are not scientifically check for quality and purity. This is why you see a new study every few months that supplements are not effect. Many of these supplements available at store have never been third partied tested and contain nothing more than sugar and/or unlisted ingredients. This is why I prescribe supplements and ask you to purchase them from the Clinic as I know where the supplements came from, and know that they have been tested for purity.